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WHAT IS ZUMBA TONING?
 The ZumbaToning Method is a different functional core training program emphasizing
the fusion of the unique, fun and interesting phenomenon of Zumba's Latin dance rhythms
with the addition of light weight toning sticks. The combination of these two unique styles then create a new an effective training program that can focus on muscles often
missed or ignored in the old traditional strength programs. Zumba Toning is Zumba fitness taken to the next level or you can think of it as Zumba on steriods. It is an innovative muscle training program which incorporates dance fitness and light weights. Zumba Toning is a challenging workout that helps to build and tone muscles. Let ZumbaJunkie Instructors show you how to spice up your Zumba to sculpt and tone your body.
Zumba Toning incorporates different hot Latin rhythms such as Cumbia, Salsa, Reggaeton, Merengue, and Belly Dancing among many others by combining these dance moves with dynamic resistive exercises. This program is assured to provide you with a safe and effective, re-defining total body workout by adding light weights.
CLASSES
Forrest Meadows Park
4750 North Meridian Road, Tallahassee, FL
Phone: 850-891-3920
New Schedule changes coming in January 2010. Check back soon!
Price: $50.00 - Zumba Toning 6 Pack Classes
$70.00 - Zumba (6 Class Pack) and Toning (6 Pack Class) - 12 Pack Classes
(Sue and Randy Alternate or Other ZumbaJunkie Instructors substitute)
Classes are open to everyone, no previous
dance or ZUMBA® class experience necessary
 Zumbajunkie is selling the official Zumba Toning sticks. These rhythmic sticks are 1 1/2 lbs each, filled with tiny pellets and measure approximately 11 1/2 inches in length. When shaken, the rhythmic toning devices create a sound just like maracas, perfect for adding your own flavor to the routine. You can bring your own weights if you wish, however, weights are not required. (Please ensure weights are between 1 to 2 pounds each).
For More Information:
Contact: Sue Tucker at 850-556-5922
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